152.2 lbs. I went up a pound, but that happens. Water retention.
I drank the following #1. Juice Press “Love Me”, it has about 190 calories and 19 grams of sugar. #2 Liver Detox tea #3 Black Coffee #4 Home-made juice : cucumber, red cabbage, lemon, lime, orange.
It’s important to focus on the overall health benefits and detox, not just the scale ticking down.
A friend shared an amazing resource with me : Lou Corona today: http://puradyme.com/lifestyle/recipes/lemon-ginger-blast/
It is recommended that you take protein for fasts lasting longer than 16 days according to Joe Cross : http://shop.rebootwithjoe.com/products/juice-protein-powder
I passed, it must be build up from my intestines because I have not eaten in 12 full days – not one thing.
It’s 10 pm and I can’t wait to go to bed. You have to resign yourself to not having social life during the fasting period.